bphealth clinics Health & Wellness Blog
According to new study in the Journal of Biological Chemistry, consumption of very high amounts of beta-carotene could be worrisome because it blocks the action of vitamin A rather than enhancing it. What are carotenoids? Beta carotene is one of at least 500 identified carotenoids found in nature, pigments that give plants their respective colours,
Continue Reading at: http://www.dougcookrd.com/2012/05/does-beta-carotene-have-a-dark-side/ 
Product: Voortman Strawberry Turnover Cookies Manufacturer: Voortman Canada The Position: so delightfully soft and chewy….made more special by the great tasting real fruit filling Ingredients: enriched wheat flour, sugar, strawberry filing (strawberries, glucose-fructose, glucose, modified corn starch, sugar, citric acid, pectin, monocalcium phosphate, potassium sorbate, sodium citrate, sodium benzoate, colour, artificial flavour), glucose-fructose, vegetable oil
Continue Reading at: http://www.dougcookrd.com/2012/05/grocery-store-navigation-voortman-strawberry-turnover/
With dietary guidelines encouraging people to include sources of whole grains in their diet, food manufacturers have jumped on board by using health claims, nutrient content claims and other nutrition information on food labels, but what does it mean when a product states that it’s made with ‘whole grains’, ‘whole wheat’ or ‘multi-grain’ or is
Continue Reading at: http://www.dougcookrd.com/2012/05/whole-grain-means-healthy-right/
With only 95 calories per 1/2 cup and loads of disease-fighting antioxidants, sweet potatoes are an all-round healthy choice. Sweet potatoes are rich in beta-carotene, a powerful antioxidant which studies have shown can help to protect against certain cancers and heart disease, as well as, improve the texture and appearance of our skin. While there’s
Continue Reading at: http://www.dougcookrd.com/2012/04/food-of-the-month-sweet-potato/
The Biggest Loser Destroys Participants’ Metabolisms Eat less and exercise more tells the body to go into starvation mode Doubts Over Long Term Impact Of Group Education For Diabetes Patients A study published in BMJ (British Medical Journal) states that there are no long term benefits from type 2 diabetes group education programs that only
Continue Reading at: http://www.dougcookrd.com/2012/04/weekend-wrap-up-soundbites-that-caught-my-eye-18/
